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Stress Management For Busy People

"How To Manage Work/Life Balance"

Length/Product Type

4 Hour Module

Targeted Audience

Administrative Managers and Employees

Description

There is no question that life these days is pretty stressful for everyone but even more so for people who try to balance work and life. Whether it is job pressure, family pressure or just a sense of not being able to do it all, North Americans are feeling the stress. However, if you think over your options, there are healthy ways of reducing stress and coping more effectively with what life offers us.

Objectives

How to identify your personal stressors

Tips and techniques for minimizing daily stressors

Coping mechanisms for dealing with stress in your life

With this product you will receive

Recommended Supplemental Materials

Facilitator Instructions - to help you prepare for and facilitate each section of a course or customize and implement a template.

Training Products - A complete set of training materials rich with course training content and packaged into a single source file (PowerPoint) for ease of use. These materials include: Facilitator Guide, Participant Guide and Training Slides

Template Products - All template products come with training content, layout structure and/or frameworks in a sprcific training content area. You may customize with company information. Training content and layout is designed in PowerPoint, Word and/or Excel .

All materials to effectively deliver/use this product are included with your purchase.

Stress Management For Busy People

Price: $999

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