Managing Stress

2 Hour Topic

Employees, Supervisors, Managers, Directors and Executives

Stress is pervasive throughout today’s knowledge-based, fast-paced societies. The problem is that most of this pervasive stress can be transparent and invisible to us even though it might be quite evident to our colleagues and our friends as well as to members of our family. Unrealized and unrelieved stress carries dangerous consequences for our health and our relationships in all areas of our lives. Most importantly, your stress and the stress experienced by others within your workplace, community or your family are intimately related.